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28 Ways to Flourish This February february lifestyle monthly self-care self-care self-love valentines day wellness Feb 06, 2025

28 Ways to Flourish This February

February is a month of growth, connection, and love—both for others and ourselves. With longer days on the horizon, this month offers a chance to plant seeds of self-care and mindfulness. 

Join us for 28 days of of healthy habits to transform your life...

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31 Ways to Shine This December december holidays lifestyle monthly self-care wellness Dec 15, 2024

Your December Self-Care List

It's the final month of the year and the Holidays are here! Remember to slow down and take some time for yourself with our strategies for self-care.

Join us for 31 days of self-care activities to make the most of this month. You can follow the calendar we've...

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30 Ways to Gain Perspective This November journal prompts lifestyle mindfulness monthly self-care wellness Nov 09, 2024

30 Ways to Gain Perspective This November

The days are short and the nights are long, with the Holidays fast approaching. Take some time for yourself and steal our strategies for self-care to gain some perspective as the year comes to a close.

Join us for 30 days of healthy habits to find...

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31 Ways to Transform Your Life This October lifestyle mindfulness monthly self-care Nov 09, 2024

31 Ways to Transform Your Life This October

October is one of my favorite months of the year!  Take some time for yourself and steal our strategies for self-care to have your best October ever.

Join us for 31 days of healthy habits to transform your life through small steps. You can follow...

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30 Ways to Reset this September lifestyle monthly self-care self-care wellness Sep 14, 2024

30 Ways to Reset this September

Let’s all take a collective breath this month as we focus on a fresh start for fall. Fall has ALWAYS been my favorite time of year! Back to school! Seasonal harvests! Cooler (but not too cool) days! Take some time for yourself and steal our strategies for...

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August Agenda: 31 Days of Flow lifestyle monthly self-care self-care wellness Aug 10, 2024

August Agenda:

31 Days of Flow 

Summer’s not over yet! August can be a month of savoring and making the most of every moment. I don’t know about you, but I’m headed off on vacation for the last two weeks of the month. Take some time for yourself and steal our strategies for...

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