My Blog
31 Ways to Shine This December
Dec 15, 2024
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Your December Self-Care List
It's the final month of the year and the Holidays are here! Remember to slow down and take some time for yourself with our strategies for self-care.
Join us for 31 days of self-care activities to make the most of this month. You can follow the calendar we've...
12 Mindful Moments for December
Dec 14, 2023
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Have you noticed how there’s this frenetic vibe that seems to come with the holidays? Even before we get to Thanksgiving, we’re being bombarded with “early Black Friday sales” and the pressure to buy buy buy.
Then there's the focus on perfection - the perfect gift, the...